Integrate every dimension of your being
“At its heart, one of the best things you can be is interested,” artist Kobi Yamada reminds us. “When you are interested, you are curious, and when you are curious, you discover things—amazing things about yourself and the world.”
This philosophy lies at the core of Resonate Therapy + Wellness, a space where curiosity becomes the foundation for profound healing and connection.
To resonate means to feel a deep, reverberating connection. It’s the harmony that evokes memories, emotions, and understanding—a frequency that aligns with your truth and fosters healing. I can help you tune into this frequency, rediscovering the parts of yourself that may have been silenced, rejected, or forgotten.
This work is not about fixing you, because you are not broken. It’s about uncovering and integrating every dimension of your being—especially the parts you’ve learned to hide.
I offer a space for those who feel unseen, unheard, or unfulfilled—those who’ve struggled to find a therapeutic approach that resonates. Here, healing is not one-size-fits-all. It’s a collaborative, sacred process of reflection, self-discovery, and connection. Through this holistic lens, we’ll uncover the patterns and wounds that shape your life, breaking free of cycles that no longer serve you.
Healing begins with connection—first with yourself and then with the world around you. When you reconnect to your inner wisdom, you create a life that is aligned, vibrant, and deeply fulfilling. Together, we’ll work to integrate the insights you uncover, building a foundation of self-trust and compassion that extends into every relationship and corner of your life.
This is an invitation to pause, reflect, and take up space. To wake up to who you truly are and to embrace the fullness of your being. Whether you’re skeptical of therapy or simply unsure where to start, this space is for you. Healing is possible, and it starts here.
Let’s resonate, transform, and create a life that feels wholly yours.
A sacred space for transformation
Professional Background
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, LGBTQ+ issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Certificate from Ramsey Co.ART - Aggression Replacement / 2008
Certificate from Prepare/Enrich2012
Attended Minnesota School of Professional Psychology, Graduated 2009