Therapy & Wellness
Individual & Relationship Therapy
Uncover the parts of you that have been waiting to be heard, understood, & embraced
Resonate Therapy + Wellness is a space for seekers, the curious, and those who are ready to explore the depths of their being. Whether you’ve been on a long journey and feel stuck, are frustrated by past therapy experiences, or feel like no one truly understands you—I’m here to meet you where you are. For the tired, the doubtful, the ones who are skeptical of therapy and wonder if it’s even for them, this is your invitation to step into the shadows and do the work.
This is not about surface-level fixes. It’s about diving deep into what’s beneath, confronting resistance, and discovering the parts of yourself that have been waiting to be heard. If you’re ready to begin—even if you’re unsure—you’re in the right place.
Reconnect to your internal guidance system
Life has a way of pulling us away from ourselves—stuck in lopsided relationships, lost in conflict, or unsure of what we truly need. We focus on surviving, achieving, and avoiding pain or trauma, often losing touch with what makes us feel alive and whole.
This is a space where you can shed the shield you’ve carried, step into your full self, and reconnect with the parts of you that may have been shut down or cast aside. Together, we’ll explore your strengths, values, and what truly moves you, creating a path to whole-self living.
Healing begins with connection—both with yourself and in sacred connection with others. If you’ve felt scattered, self-critical, or disconnected, this is your invitation to pause, reflect, and realign.
Let’s create a life where you’re not just moving through the motions but fully present to the richness of your experiences. Let’s move beyond the surface and discover the fullness of your life and connect to your inner self.
"What resonates with you reflects what’s within—therapy helps uncover these patterns, guiding you toward healing and self-awareness."
Hi, I’m Holly
Individual & Marriage & Family Therapist
You don’t have to navigate this journey alone. This transformative space allows you to embrace your emotions not as something to avoid but as messengers guiding you toward your deepest truths.
My work is about helping you connect deeply with your whole self—even the parts you’ve rejected or hidden away. I can help you cultivate a relationship where self-awareness and self-compassion become your most powerful tools for growth.
“Holly is the embodiment of authenticity. She does not mask any of her parts, and welcomes clients' whole selves and all of their parts to show up in the therapy session. She is remarkably perceptive, intuitive, and a fierce advocate for her clients.
She invites the darkest, most shadowy parts of myself forward into the session and allows those parts compassionate attention to support their integration into my Self. She skillfully sees around the mask and lowers my defenses by her truly nonjudgmental stance.”